We’re on the radio (again!)

Those lovely people from Radio Stoke have invited us back on the radio again. We’ll be on the Perry Spiller show just after 12 noon on Wednesday 5th December talking about our book: “Helping you to eat like an Angel this Christmas.

We’ll no doubt be sharing some of our tips and techniques about how you can stay in control around food and manage your weight in the run-up to and during the Christmas period. We’d love you to listen to us but if you miss the show, I’ll post the link here so that if you’re interested you can listen again via the wonderful technology that is BBC iPlayer.

And if you’d like to buy the book, you can find it by clicking here.


Keeping Positive during Job Search

There was a flurry of activity in the house yesterday morning, when I was confirmed to speak on the Perry Spiller show on BBC Radio Stoke at lunchtime. Perry was interested in finding out more about how you mentally prepare for a job search and interviews after redundancy and also how you keep positive if you’ve been searching for a job for a long time without success. If you’ve just been made redundant, that can be hard enough, however, continually applying for jobs and not getting them is even harder. It can be immensely frustrating and also it can really knock your levels of confidence and self-esteem. Over the course of the next few posts, I’ll be writing on this subject in more detail, so why not subscribe to my posts to ensure you get them all.

I’m also in the process of developing a new career coaching programme and will be sharing details of this too in the near future. As I’m still in the development stages, let me know what you would be interested in if you were undertaking this programme as it’s always good to get feedback from others.

So for now here’s the link to the radio show which will be available for the next 6 days. I’m on right at the end of the show so if you toggle forward to 2 hours 45 minutes into the show, you’ll find me there: http://www.bbc.co.uk/programmes/p01ff963

And don’t forget to let me know your comments.